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Ajna
Between the eyebrows
The Third Eye Chakra is the center of intuition, pattern recognition, and deep insight. It supports clear thinking and expanded awareness.

Chakra Positions
How to recognize Third Eye Chakra imbalance and what balance can bring
Simple methods to restore balance and clarity
Daily affirmations that guide Third Eye Chakra balance and focus
"I notice patterns without rushing to judgment."
"Quiet moments help me see the next wise step."
"I trust my intuition to guide me with clarity."
"My insight grows as I pay kind attention."
"I trust the signals my body and mind send me."